Im 18 weeks pregnant and smoke i do know that this is bad and I’m tryin to quit … but easier said than done you know …. Well anyway I told my doc perscribed me something that would help her to Wellbutrin XL called an anti depressent really do not understand why she perscribe me this …. side affects are horrible as weight loss, loss of appetite, ringing in the ears, stomach pain, dry mouth and some people really have crisis! That’s not all of them, but those are the ones I can think of at the top of my head … my husband doesn’t want me to take them and will not let me fill … He wants me to stop smoking but said there must be something more we can do …. I want to know is … What should I do I go ahead and address those pills and see if they work or think you should try something else and if so what else I can try? Thanks …
Just stop. Yes sometimes you feel a whim, but I just do not.
The coolsculpting stomach price will come under the budget of the people. The experience of the people is pleasant with the correct supplement. The working of the pills will offer many benefits to the individuals. The use of the right website is necessary to spend the money.
The Expanding Weight Loss Pill
Summary: The expanding weight loss pill is a new diet pill that is still currently undergoing testing. It is promoted as a safer and less drastic alternative to gastric bypass surgery and liposuction.
Because an increasing number of people are becoming obsessed with losing weight and keeping it off for good, more and more methods are being developed to address the ongoing problem of obesity the easy way. People are not satisfied anymore with results provided by the usual strategies for weight loss, specifically through proper dieting, exercising, and the use of diet pills or weight loss supplements; nowadays, they are looking towards more extreme measures and solutions. They want more noticeable results as soon as possible and will go through whatever it takes just to get the body that they have always wanted.
Researchers at the National Research Council’s Institue for Composite and Biomedical Materials in Italy, headed by Professor Luigi Ambrosio, have recently invented a weight loss pill that has the ability to expand once inside a person’s stomach. The normal size of this pill is about the same as that of a pea; however, when a person ingests it together with two full glasses of water, it inflates inside that person’s stomach, causing him or her to feel full. This new invention has created quite a stir in the weight loss industry and is fast becoming a popular commodity for dieters and weight watchers out there. As of this writing, the expanding weight loss pill is still undergoing final tests and trials, but will be available for purchase in the market very soon.
The expanding weight loss pill is currently being marketed as a safer and less drastic alternative to gastric bypass surgery or any other type of surgical intervention or invasive method aiming to limit the amount of food that a person is able to absorb and digest. At its maximum capacity, the expanding weight loss pill can swell or expand to as much as 1,000 times its normal size, approximately weighing about one liter. This new innovation has been met with very high prospects and hopes by both scientists and consumers. Let us cross our fingers that the expanding weight loss pill is indeed the answer we have been waiting for to solve all our weight loss problems.
The ten most common ingredients in weight loss pills are Chitosan, Chromium Picolinate, Citrus Aurantium or Bitter Orange, Conjugated Linoleic Acid, Garcinia Cambogiahe, Guarana Caffeine, Hydroxymethylbutyrate, Plantago, Psyllium, Pyrovate, and Yerba mate.
Chitosan is an indigestible fiber which is derived from the shells of shellfish. It promotes weight loss by binding with the fat that is ingested in the body and thereby blocking its absorption.
Chromium Picolinate helps in decreasing body fat and increasing lean body mass.
Citrus Aurantium or Bitter Orange is an herbal extract and is a natural source of synephrine, a compound similar to ephedrine, which is said to help in the promotion of weight loss.
Conjugated Linoleic Acid or CLA is naturally found in beef and in dairy food. Studies indicate that it has the ability increase lean body mass and reduce body fat.
Garcinia Cambogia contains hydrocitric acid, which, when taken, is said to have the effect of reducing food cravings and food intake. As a result, storage of excess calories and weight gain are prevented.
Guarana Caffeine, as the name suggests, can be found in guarana plant seeds. It has the effect of suppressing one’s appetite for a short period of time.
Hydroxymethylbutyrate or HMB is a natural byproduct of the breakdown of Leucine, an amino acid, and it is said to help in increasing lean body mass.
Psyllium is a water soluble fiber that has the effect of making a person feel full.
Pyruvate stimulates metabolism and reduces body fate.
Yerba Mate delays stomach digestion and promotes weight loss.
These are only 10 of the most common ingredients. It is important to look at the contents of these pills before buying them and research the ingredients carefully.
Life is a huge board game where human beings are the checkers that have to move on with numerous challenges thrown at them by destiny and the one that keeps going through without batting an eyelid comes out as the winner but the crux of the matter is that you get to learn new lessons from it.
While handling it in real life is very difficult, when you get to play it through video games guarantees unlimited entertainment and when you have so many examples to go through like super Mario, Dangerous Dave, Bard of Blood, etc. to name a few but today we are going to talk about the bigger ones.
Those that grew up in the era of Swat Kats are definitely going to have memory bells ringing when they come across AFK Arena as it is something they will easily identify with due to it being so relatable to them but the new generation is too obsessed with this venture that they can never get enough of it.
There is something that needs to be understood about AFK Arena is that it is quite different from other exciting adventures that involve action and bloodshed because it has women as heroes that carry the burden of fighting of a horde of enemies in one go.
They get entrusted with dangerous missions that one would never associate with women and are deemed the female fatale for the villains in the story but when there is teamwork, it makes the mission a piece of cake.
Normally one doesn’t associate such a thing in a game of cards where the winner also receives AFK Awards for a good performance, which some aficionados equate it to the Oscar awards given to topnotch Hollywood superstars.
In a similar manner to Lords Mobile Bot, every player has his/her own unique contribution but as mentioned above, the true heroes are the ladies that make it an enthralling venture.
The story is set in the city of Esperia that has been invaded by supernatural forces that have evil intentions to conquer the world but it is the heroes that stake their life to keep it safe from harm so you can see the strong content theory in this game.
Belinda is an excellent starting point that would provide you an insight into how strong a personality she has that combination of brute strength with intelligence that is overlooked due to her deceptive appearance.
At first glance, she can easily pass off as a fairy godmother with a magic wand that contains strong powers with lethal weapons and her coup de grace is termed as the ‘Divine Light’ that is powerful enough to destroy strong tanks, which is why she is termed as the ‘Beam of Hope’.
Estrilda is another example of beauty with not just brains but strength due to which she is the leader of her pack and the credit goes to her royal lineage because House of Rayne has a glorious legacy to its name.
Are you interested in buying CBD merchandise from American Shaman but doesn’t know where to start? We got you covered. In this article, we will discuss some of the most popular products of CBD American Shaman to help you with your shopping. If you are looking for a guide on using American Shaman coupon codes, please visit our other article titled – Guide On Using American Shaman Coupon Codes. Without further ado, let’s start:
1. Full Spectrum Hemp Oil
Hemp oil by itself is known for both internal and external applications. It can be applied to the skin topically or consumed for greater performance. However, the ability to be dissolved with water is what sets American Shaman’s full spectrum hemp oil apart from the rest of other products in the market. If you are not familiar with water soluble supplements, they are simply vitamins that do not have fat cells and thus, must be consumed every day without fail.
Having said that, CBD oil is not a vitamin, and the full spectrum hemp oil made by American Shaman simply contains the water solubility properties so that people can digest it better. Full Spectrum Hemp Oil by American Shaman can be consumed by taking a number of drops directly on your mouth or dissolving it in a glass of water. Available at 30 ml bottles, it can be purchased for $59.99 for every bottle with flavors ranging from Grapes, Cherry Limeade, Natural, and Pina Colada. The dosage of this product is 10 miligrams of CBD for every 1 ml.
2. VG Cloud Tincture
VG Cloud Tincture is very similar to Full Spectrum Hemp Oil. It can be consumed directly by placing a few drops underneath your tongue. It can be added to your food or drink as well. It comes in a variety of flavors, including Strawberry-Banana, Tropical Punch, Cool Berry, Watermelon, Grapes, Blueberry Moon, Cherry Limeade, and of course, Natural CBD flavor.VG Cloud Tincture is more flexible in pricing than Full Spectrum Hemp Oil, available in 15 ml or 30 ml bottles, with CBD content at 150 and 300 mg correspondingly. The prices are $34.99 for the 15 ml bottle and $59.99 for the 30 ml bottle. With this in mind, it will be cheaper to buy the 30 ml bottle, however, you are going to invest more money in it. We recommend to buy the 30 ml bottle if you are a repeat buyer, but if you just want to try this product or if it is your first time buying a CBD tincture, we recommend you to buy the 15 ml version first before investing in a bigger purchase.
3. American Shaman Lip Revitalizer
This is an underrated product, but you will appreciate it if you ever experience drying and cracking of lips as they can easily get irritating. Available at just $10 per stick, this product can moisturize your dry lips, providing a relief to this uncomfortable condition. Every stick contains 30 miligram of CBD.
Let’s start off by saying unless you are breeding extremely rare black, or albino chinchillas, you’re not going to be able to sell them more than $50 to $150 each. Where a normal chinchilla female will birth a normal 1-3 chinchillas about every 4 months or 120 days, I have had them as soon as 100 days. Please breed out of love for your pets, and not just to gain a small profit and make sure that you can afford a chinchilla and take care of their babies properly if you are interested in their breeding.
Have Proper Aged Chinchillas:
For a female chinchilla to be able to properly have babies without any complications or dangers to her health, she should at least be 8 months old, weighing from 550 to 600 grams. If she is younger than that, you definitely run an increase in risk to her health and her future babies’ health.
The male chinchilla needs to be around 6 months or older. For the male, it doesn’t really matter how young or old he is, because he doesn’t need to gestate a baby for 4 months.
Introduce The Pair:
With a new pair of chinchillas who are not accustomed to each other, you need to introduce them to each other slowly. Put the two cages next to each other for a week and see how they do. Normally chinchillas will get used to each other, it just depends on how they feel towards their potential mate. Sometimes it can take a couple of days where they behave, to a month.
If they have stopped making noises at each other, and have stopped getting so excited it is time for you to put them in the same cage. The reason you take so long in introducing them is that if they fight, it can stress out the female in particular, which is bad if you plan to breed them.
They Will Mate:
I have never raised a chinchilla pair that did not breed with each other. In severe cases, such as when the chinchillas don’t have natural light and daylighting, they might not be prone to breed, however, if you have a nice clean cage, water, and food they will end up breeding with each other.
Check the Female:
If you are curious to see if the pair has mated or not you can always take a look for yourself. After chinchilla intercourse, the female will form a mucous plug to keep the male chinchilla’s semen in her, so it doesn’t fall out. You can gently pick up the female, hold her away from you, lift up her tail, and take a look to see if it has formed.
Remove the Boy:
If you are aware of the breeding date, about 114 days from then, or 4 months the female will likely give birth. Make sure to remove the male from the environment weeks before you are expecting the babies to be born because the female can become pregnant again immediately, which is not good for her health, or her next batch of kits. Give her a month or two resting time before you have her breed again.
Taking Care of the Litter:
This is the easy part. Once the babies are birthed, they are up and moving around in minutes. They are ready to go from the moment of delivery, but they do like to ween off the mother, or you get chinchilla formula as a substitute if you would like to take some stress off of the new mother. Make sure that the cage is kept extra clean and there are no sharp objects to hard the new littler.
When to Separate:
It is your responsibility as their owner to make sure that these babies are not left with the mom, or father for too long. If they are left with the mother for half a year, the baby males will be able to impregnate their own mother and lead to a birth-defect prone litter. So make sure to have another cage ready, or have them sold before the time 6 months rolls around.
If you choose to sell to a pet store your best chance on getting the most value out of your chinchillas would be to get store credit. It may not be solid cash, but it would be more if you just asked for flat out cash. Generally, you would get about $20 dollars more per chinchilla in store credit. You would be able to purchase lots of food, other pets if you desire, or just upkeep your other chinchillas.
Your other option would be to choose to sell them independently. There are several ways you can maximize your profit with this. My best results have come from the newspaper under “pets.” If you have 2 kits and want to sell them for $100 each, advert. as such, and wait for someone who will pay full price. I have gotten around 15 calls per add I’ve put in the paper, and can always find people who are willing to pay full price.
Also, if you are wanting to try it, Craigslist is another one I have gone through, so I don’t have to pay the $15 fee of putting the ad in the paper. However, with this, you will have people wanting them for half the cost, or a cage included, or people who even want you to give them away for free. Craigslist can be more of a hassle, but you do avoid the posting fee.
We all know about the benefits of walking. Walking improves cardiovascular health, boosts your metabolism, and provides an easy way to burn calories. Walking is one of the most natural forms of exercise. Yet many of us don’t get enough walking in our lives. Sitting in offices or classrooms all day, or leading stationary lifestyles at home, sometimes we forget to make room for exercise. How can you add more walking to your life?
1) Add more walking to your life by purchasing a pedometer.
A pedometer is a wonderful motivational tool because it allows you to track how many steps you have taken. Every little step helps. I like to grab a few extra steps when I’m waiting in line, talking on my cell phone, or just waiting for my train. I just love watching those numbers go up on the pedometer!
If you use a pedometer, try to aim for at least 5,000 steps per day–9,000 if you really want to reap the benefits of walking.
2) Add more walking to your life by setting mini-goals for yourself.
When I’m working or writing, I take mini-breaks just to pace around. I’ll take mini-breaks just to pace around for five minutes or walk 500 steps before going back to work. Every little bit makes a difference. After every half hour at the computer, I make a point to move around. Taking mini-walking breaks also improves your circulation and your energy level, so you go back to work feeing refreshed.
3) Add more walking to you life by walking in place during television commercials.
Many people lead sedentary lifestyles and spend too much time in front of the television. Yet you can incorporate more exercise into your life without giving up your favorite television programs. Use the commercial breaks to walk around or jog in place. Since commercial breaks only last about three to five minutes, you can move around without tiring yourself out. Walking during commercials really adds up.
For example, if you exercise during the commercials of a two hour program, you end up doing thirty minutes of walking-not bad for a night in front of the tube!
4) Add more walking to your life by taking the stairs wherever you go.
Although it may be tempting to take the stairs or the escalator, taking the stairs could add up to several hundred extra steps a day. When you are at the mall, in the subway station, or in a multi-story building, take the stairs whenever you can.
5) If the weather is not right for outside walking, take a trip to a large venue where you can walk.
Spending the afternoon at the mall, the supermarket, or even Target or Wal-Mart will provide plenty of space to walk around. You’ll get your exercise while avoiding inclement weather conditions.
There are plenty of ways to add more walking to your life. And you can do it without drastically changing your lifestyle.
For more information that you want to gain on the different walks of life, you can read about the legit reviews on fitnessabout on its official website and pay a visit to the nearest branch in your vicinity where you can get all the necessary information.
Using Photoshop to load an alpha channel might sound like a really complicated task, but in reality, it is quite easy. There are several main reasons why you might need to load an alpha channel, and this is going to show you one of the simplest ways. For examples of why you might need to load an alpha channel, the sky is the limit though let me give a few specific examples. If you are looking to create textures, often there will be components or elements of the texture that you want to use that is saved in targa format, which will preserve the transparent properties of the image, but requires an alpha channel to do so. In order to remove the background from the picture so that the image could be used in conjunction with other textures you need to know how to load the alpha channel.
To begin with, you want to download photoshop for mac. Then open the image that you want to work with in Photoshop, this tutorial uses CS4; however, the methods should be the same for all other methods as well. Once you have the image open, select the Layers palette and create a duplicate of the layer that the image is on. Never work with the original layer, it is far too easy to make mistakes, and forget to keep a copy of the original. Working with layers will help you to prevent that mistake.
Now that you have a duplicated layer of the image that you are wanting to use, select the Channels palette select the channel in this palette that offers the alpha channel you are wanting. Be very careful, typically there will be other alpha channels as well, however those impact only specific colors, rather than the entire image like you are wanting.
Once you have clicked on the alpha channel that you are wanting to load, at the bottom of the palette you need to click on the load button. At this point, you should see the marquee, or marching ants as they are commonly referred to around your image. At this point, if you delete the extra parts of the image, you will actually take away the part that you are wanting to work with, in order to fix this, you need to Inverse the selection.
To inverse the selection you can either press control + shift + I, or you can alternatively go to the Select Menu, and choose Inverse. Once this is done, go back to the layers palette, and select the layer that you are using, this should be your duplicated layer, and press delete. You should now have a clearly defined image, minus the alpha channel with transparent backgrounds.
If you need to use this image for any other purposes and want it easily usable without having to load the alpha channel again, you should consider saving the image as a .PNG file since that will not require the usage of an alpha channel that a targa file does.
Studies suggest that having a security system installed in your home is the best possible deterrent to home intrusions. If you know what to look for, then installing a home security system on your own isn’t too complicated of a job. Wired systems can actually be quite a chore as they require cutting and drilling into walls, fishing for wires, and then knowing how to safely connect everything to your home’s power box. So if you want to save quite a bit of money on installation fees, for simplicity’s sake, go with a wireless system.
There are several different types of DIY wireless home security system out on the market that could be suitable for your needs. What you should definitely get is a system that has a keypad control panel interface that is wall mountable, and also features a battery backup supply if the electrical supply is disconnected. Some will either feature motion detectors, traditional window and door sensors that trigger when a contact point is broken, or a combination of both. There are pros and cons to each so research which options would be the best for you. I worked in the home and commercial industry for several years, and will also be publishing on article on choosing the best security products for your home.
Now let us tackle the installation of each of the more common DIY home security components.
Installing the Control Panel –
You will want to install the control panel to your DIY home security system where it can not be so easily seen by an intruder. So don’t place it near any access doors to the home where a burglar can quickly spot it and try to disable it.
You’ll also need to install it close to an electrical outlet. When you mount the control panel, try to drill the mounting screws into a wall stud or studs. Electronic stud sensors are usually under $10 at the local hard ware supply store. If this is impossible, then consider using molly bolts, you want to make it as tough as possible for a home invader to be able to quickly yank the control panel off the wall to disable it, which they will want to do if you followed my advice and went for a unit with a battery backup power supply.
You can also add the illusion of a DIY wireless home security system being hard wired by drilling a hole into the wall, and running the power cord into the hole and down to an electrical wall socket. Put a decoration or small piece of furniture in front of the electrical wall outlet, and a home invader may never even spot it. Make sure that you are using the right tools and equipment so you will be able to set up the device properly. You can find the best DeWalt impact driver at Impact Driver Guide. This tool is considered to be quality and effective in doing DIY projetcs.
Installing Motion Detectors –
The type that are included in DIY home security systems are usually very easy to install, but there is some strategy to their placement that you’ll want to keep in mind. Be cautious about placing them in an area of your home where they could be triggered too easily due to a pet running free, or with a window in the motion detector’s direct field of view where it could pick up infrared movement from outside the window such as from passing people on a nearby sidewalk or the curious neighborhood cat, etc. Instead of pointing a motion detector right at a window, consider installing it in a corner of the room where it is scanning into the interior of the home, such as down a hallway.
To install the motion detectors, put the battery in and simply screw them into the wall at the ceiling line, as this will put them out of direct sight and there is usually a stud running along the ceiling that will provide good mounting support. Pretty much all motion detectors have a hinge system that will allow you to make adjustments to the motion detectors field of view after it is mounted.
Installing Window and Door Sensors –
I’ve seen a few different kinds of these sensors. These will usually be in two parts for each sensor. In DIY kits one smaller part (Usually just an adhesive backed magnet in plastic housing), will mount to the inside of the window or door with the larger part, (Consisting of the same materials plus the transmitter) to the outside of the window or door frame.
These are generally rather easy to install. Make sure the control panel is turned off or disabled. Put the battery in the transmitter part of the sensor. Then check to make sure that these two parts of each of the sensors make contact first where you want to mount them, before you actually do.
Testing, Tips, and Maintenance –
Turn the alarm on at the DIY home security system to check that everything is working properly. With window and door sensors, when the contact is broken, such as with the opening or closing of the door or window, the alarm should sound. When you walk in front of a motion detector’s field of view, the alarm should sound as well. Make any adjustments as needed.
And regularly test your home security system! Do so once a month to make sure everything is working including the batteries. Change the batteries at least every 2-3 months, just to be safe.
You probably will get some stickers and / or yard signs in your DIY home security kit to place around your home. It is up to you if you want to put those up or not. BUT consider that if you do put up those signs, you could be advertising exactly what kind of home security system you have in the home to a potential home invader. Consider a generic type warning sign which does not disclose the make of your home security system as an alternative.
Peter Jackson, the Director of “The Lord of the Rings” has decided to delve into Directing “The Hobbit”. The film was rumored for a long while, to have 2 parts. Confirmed today, on July 30, 2012 Peter Jackson posted on Facebook, that “The Hobbit” would in fact be a 3 film/movie production! This is not unlike the decision to turn “The Lord of the Rings” into 3 individual films.
After hearing that “The Hobbit” would be three, linked films we had high hopes for its production! The story is focused on the adventure “Bilbo Baggins” embarks upon with “Gandalf” and a company of dwarves. Bilbo is a more relaxed and at home character than “Frodo Baggins”, who was inspired by the stories Biblo told. We really need to see that in the first of “The Hobbit” films. The audience needs the character of Bilbo established as unadventurous and reluctant, being forced into questing with a old wizard and a wild band of dwarves. The information about the dragons of middle earth is made available in the drama. Either a person can see the drama or read it written through the author in several languages. .
A topic most frightening is one of turning one single book into three individual films. “The Hobbit” is definitely a tale worthy of a movie, even two movies! Making three individual films however, is very risky. One major risk in making so many movies for one story is that they simply aren’t a book. When you read J.R.R.Tolkien’s “The Hobbit”, you want to be pulled into the fantastical lore and world he created. You were however able to take in large amounts of deail while reading, but still take a break from it all and set the book down. When making a movie, you have to find similar ways to feed the same information through visuals and sound, risking the film being long, drawn out and frankly, dull. This is a rather large undertaking for Peter Jackson.
What about the original “Lord of the Rings” movies? Will “The Hobbit” compare to them as well? Lord of the rings had many things going for it. Multiple stories were being told, while they all revolved around one fantasy epic. Characters of diverse and eccentric races and personalities were thrown together as a team. The music score for each individual film will in fact, stand the test of time. No one can forget the violin played for the scenes in Rohan, or the thunderous clatter and drums of Moria and Isengard.
“The Hobbit” has much in the ways of competition, putting it up to an incredible task. Though, the audience has been surprised and left in awe of a single and small Hobbit before. While “The Hobbit” May in fact be an entirely separate tale from the one Frodo, Aragorn and Gandalf and the rest of the Fellowship told, it will be compared to the last three “Lord of the Rings” films. Here’s to hoping that Peter Jackson does just as well or even better that his prior films. He has yet to disappoint us!
A few weeks ago, I started playing Social City on Facebook.com. I have discovered a few tips to help beginners get on their way to massive cities fast. Here are my top tips in no particular order:
Don’t be afraid to invite all of your friends:
Even if you don’t think they will play the game, let them know that in order to level up in the game you have to have neighbors. So even if they aren’t willing to play the game, just by being neighbors they are helping you out. High number of neighbors will allow you get the biggest city expansions.
Don’t be afraid to use your Social City bucks early and often:
When you are starting your city you will receive a few bucks to help get you started, then approximately every time you level up you will receive one more buck, then of course if you wish, you can purchase bucks with real cash. After I had gathered 12 bucks, I immediately purchased one of the special leisure buildings to help improve my population.
This was just the first step as I planned to go much further in my quest for buildings and 12 bucks were mere peanuts compared to what lay ahead and took me back to the days when I played pokemon in my childhood and collecting Pokemon go account was a norm.
Always try to plan your renewing contracts around your schedule:
Factories in Social City are your main way to earn coins, and the longer your city sits without contracts, the longer your factories will be empty and not earning you money. These are quite possibly the biggest ways to earn to money and experience in the game.
Be sure to visit your neighbors everyday:
Everyday when you log onto Social City, it will tell you that your friends are in need of help, so you visit their cities to help out. Each neighbor you help will earn you a decent amount of cash and experience. This is a great way to level up.
Every time you build a new leisure building, add some residential homes and roads:
This is the best way to increase your population as well as keeping your population happy at the same time. Take me for example, I only started playing about 3 weeks, ago and I am already level 20, with a population of over 100,000. Using this method my city has boomed and I have the highest population of all of my friends.
Always remember to check your city at least once a day to perform upgrades, and cleaning:
This is another great way to maintain your population and their happiness. I check my city a few times a day to do these things but I know that sometimes it isn’t always possible to check every few hours, but once or twice per day is almost an absolute must to ensure that you keep your city at its very best.
Hopefully by using these tips you can build and maintain an amazing city, in no time at all.
Wireless networks are wonderful things. We have come to depend on them so much now that living without them does not bear thinking about. But how can we be sure that we are getting the most out of our home networks and to the question like how to access Samsung cloud? There are some simple things you can do to ensure that you are getting the strongest signal and fastest speeds possible from your Wi-Fi signal. Here is a look at what I tell my customers to do.
Location, location, location
As with many things in life, being in the right place is critical, and the same applies to your router. The strength of your signal can depend a lot on where you position your router. As you would imagine, bad positioning can lead to dead spots in your home.
If you have multiple floors to cover, you will want to position the router as close to the ceiling as possible, and as a general rule, you want to make sure that your router is not obstructed by anything. For the best results, place the router in an open location. If you have lots of walls or materials in your home that can shield the signal, you might need to purchase an extender.
Going the distance
If you find that you still have dead spots in your home then you may need a wireless extender. The extender acts as a repeater. It will pick up the signal coming from your router and it will throw it a greater distance, which means that you will get more coverage. There are downsides to extenders, and the biggest problem is that you can lose some network speed. When you need to have the extra coverage, though, extenders are invaluable.
Remove interfering devices
There are many items in your home that use the same 2.4GHz wireless band as your router, and the biggest culprit when it comes to interference on wireless networks is cordless (landline) phones. Most cordless handsets work across the 2.4GHz range, so when your phone is in use your network’s speed and signal will be affected. You have two solutions to this problem. You can either get a new cordless that works on the 5GHz band, or you can try changing the channel on which your router operates.
There are many other things that can affect your router including the neighbors’ wireless networks. As a general rule, all wireless routers come out of the box set to channel 6, so the first thing you should do (especially if you live in an apartment complex) is a change to another channel so you can free up some space on the wireless highways.
Upgrade your equipment
If your router is just not cutting it in terms of signal strength and speed, it may be time for a new router. If you have had your current router for more than a couple of years, it is probably time to retire your current workhorse.
Wireless N is the new standard when it comes to routers, so make sure that you purchase a wireless N router. The increase in signal strength and network speed is significantly improved over the old G models, and these days most portable electronics such as iPads and iPods have wireless N receivers built into them so that they can make the most of the improved performance.
If you follow these simple steps you will see a dramatic improvement in both your wireless signal and wireless connections speeds.